Warm-up, stretching and cool down are also included with every session
and does not count as part of the hour.
Intensive training where you are the focus.(As regular a client of Taylormade, diet information/planning is all covered)
One session (30 minutes): £15
One session (1 hour): £25
Five sessions* (1 hour per session): £100
I have all the equipment to bring to you if you struggle for childcare any other personal reasons.
One session: £25
Train with a friend for support and savings.
One session: £30 (£15 each)
Body Blast Circuit
All over body blast circuit- fir groups of 6 or more. Can be in the gym, or the open air, with a vast amount of equipment to use in or outdoors this class is fantastic for weight loss and muscular toning And general health, fitness and wellbeing and thoroughly enjoyable.
£5 per person (min 6 people)
5 minute talk through and session plan. I will talk you through a session and give you a programme card for that session
£5 + £5 entrance fee
Find out your strength, agility, power and fitness and all over body statistics.
Body weight, flexibility testing, fat %, water %, BMI, visceral fat rating, metabolic age, cholesterol test, lung capacity, blood pressure etc.
T's & C's
All payments to be made prior to session by bank transfer or cash
No charge for cancellations unless not notified, then they will be charged respective of taylormades time still being taken
*On 5 session package, sessions not used will expire after 6 weeks